I have another new YouTube Barre Video for you!

Come visit me on my YouTube Channel - “Barre With Andrea”. Link in my bio also.

And join me fo...

I have another new YouTube Barre Video for you!

Come visit me on my YouTube Channel - “Barre With Andrea”. Link in my bio also.

And join me fo...

I have another new YouTube Barre Video for you!

Come visit me on my YouTube Channel - “Barre With Andrea”. Link in my bio also.

And join me for this...

It's been a while as I've been rehabbing a back injury...but I'm back on my YouTube Channel - "Andrea Robertson Health & Barre".

Join me for a 30 min...

October is a powerful month to get healthy and fit. And it starts tomorrow!

Winter is behind those of us in the southern hemisphere. For our northern...

What would it look like for you to change just 1% of your daily habits, behaviours or thoughts?

What's the impact of 1% change?

If you were flying a...

Oh, yay.
It’s time for spring cleaning.
And who doesn’t love clearing out closets and washing the baseboards? 

Seriously, though, “spring cleaning” is ...

Life gets hard sometimes, doesn’t it?  

Overwhelming sometimes, too.

Or just – well, A LOT, right?

Between the stresses of daily living and trying ...

Self-confidence is so valuable, but it can be hard to find. So, if you sometimes doubt yourself, or if you’re going through a low-inspiration period, ...

I’m asked all the time: “How do I achieve my health and fitness goals?”

It’s a fair question. And I think I’ve come down with six simple pointers to ...